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- Psychology, Somatics
- Awareness, Meditation
- By 帕斯卡 Pascal
There are mornings when I lie on the floor for a somato-attentional awakening, and others when I take the time to watch the sunrise. Not simply—for nothing is simple—but with
- Health, Psychology
- Psychiatric disorders
- By 帕斯卡 Pascal
"I am a mentally ill person" is the very first sentence of his book. It carries the provocative intent of making mental health less ostracised and better understood.
- Feldenkrais, Somatics
- Awareness Through Movement, Functional Integration
- By 帕斯卡 Pascal
From ATM to FI, The Organic Continuum, or understanding the underlying structure of the lesson is essential.
- Anatomy
- Mirror neurons, Neuroanatomy
- By 帕斯卡 Pascal
The first time it occurred, I was caught completely by surprise. After teaching an Awareness Through Movement® (ATM) session, I suddenly realized I was feeling physically different. My own body
- Massage, Psychology, Somatics
- Awareness, Integration, Self-Attunement
- By 帕斯卡 Pascal
Self-Attunement and Massage Therapy. Within the landscape of holistic healthcare, “therapy” is a term frequently used but rarely defined with precision.
- Feldenkrais, Philosophy, Psychology, Somatics
- Responsibility
- By 帕斯卡 Pascal
What is Responsibility? This was the question posed by a student to Moshé Feldenkrais during his 1975 training in San Francisco. The question arose during a discussion on “Potency” (the
