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Motor Imagery | A Teacher’s Resonance

The first time it occurred, I was caught completely by surprise. After teaching an Awareness Through Movement® (ATM) session, I suddenly realized I was feeling physically different. My own body

An abstract cubist-style painting featuring nested profiles of human faces blending into one another, filled with swirling textures of ochre, teal, and deep red to represent the merging of complex emotions into a unified self.

An Architecture of Integration in Bodywork

Self-Attunement and Massage Therapy. Within the landscape of holistic healthcare, “therapy” is a term frequently used but rarely defined with precision.
Moshe Feldenkrais sitting in the middle of students in 1975 San Francisco training

Ecological Balance and Personal Potency

What is Responsibility? This was the question posed by a student to Moshé Feldenkrais during his 1975 training in San Francisco. The question arose during a discussion on “Potency” (the

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Leaving the Door Ajar

Or The Dynamics of Stillness An exploration of the invisible thresholds between action and non-action, inspired by the philosophy of attention. Leaving the door ajar is refusing to close a

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The Privilege of Guilt

Awareness, people equality and relationship.
Standing Meditation Tips_Part1_The shoulders

Zhanzhuang Made Easy

Make standing meditation easy.

保持联系 | Keep In Touch

不要忘记查看我们即将举行的活动和课程的日历。

Don’t forget to check the calendar of our upcoming events and classes.