IMPTP2-2-9: 蝴蝶式动作与揉捏手法入门
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课标签： 脊柱
IMPTP2-2-8: 肩胛骨与脊柱
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LS20-9 坐姿中，双腿左右倾斜
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LS20-5 腿部倾斜——从俯卧到侧坐
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LS20-4 透过屈曲与伸展整合脊柱
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LS20-3 双环唤醒脊柱
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LS20-2 借躯干扭转释放肩膀
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LS20-1 对侧足与手的连接
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LS18-5 为脊柱留出空间
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LS18-3 从骨盆到头：以逆呼吸延展脊柱与颈部
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