Showing 1–12 of 23 results
A comfortable back and shoulders, a pleasant sitting posture or a light walk, they are all associated with good harmony between the spine and the rib cage.
8 classes of Awareness Through Movement to learn how to make this relationship more fluid.
8节程
舒适的背部和肩部、愉快的坐姿或轻盈的行走都与脊柱和肋骨之间的良好和谐有关。学习如何使这种关系更加流畅。
6节课
释放你的胸腔和呼吸，重获生命的舒适
8节程
这是一个非常有效的工作坊，有助于刷新颈部、肩部和头部的流畅性和舒适度
7 节程
帮助释放肩部紧张，学习如何在日常生活中保持舒适。
1 lesson
Bring comfort back to your neck!
Relieve neck tension, get comfort, enhance flexibility, and recover face radiance.
Feldenkrais Awareness Through Movement workshop by Pascal
6节程
通过轻柔、有意识的动作来放松身心，改善睡眠。
12节程
帮助缓解疼痛、提高舒适度或放松身心。特别为那些没有太多时间的人设计。
6 sessions of Awareness Through Movement by Pascal