Inside Moves
An other way to look at transformations and changes, I am sharing here morning thoughts with short poem. Senescence, what if you were ageing? Since the dawn of my days
The forthcoming Women’s Day gives me another opportunity to talk about raising awareness of our enculturation. Celebrations and ceremonies, in all societies and cultures, often have an enlightened meaning. But
Apart from his books, we have very few audio, and even less video material about Moshe Feldenkrais which can help us to try and continue to understand who he was
I have received a lot of reactions to my last post on the subject of boycott on watching 2022 World Cup, some asking me to explain this choice. So I
I was climbing mountain this morning together with thinking of that question asked by a student after our yesterday Awareness Through Movement lesson. Her question was like this: 为什么呼吸要在运行中，交叉？意义何在？ Which
Before reading what is here below, close your eyes and imagine for a moment meeting this baby in person. What would be your first body reaction? I don’t know any
Do you remember how you felt during that conversation when the other person kept interrupting you, seeming not to pay attention to what you were saying? Frustrated? Disappointed? Angry? Maybe
With ATM movements, in a very short time we can experience, lightness, ease and elegance in our movements, but is this practice only physical practice? We, as human beings, would
You have probably heard the sentence: “From inside out”, referring to the ability our inner world has to express towards the outside, to become the expression of our potential. Both
不要忘记查看我们即将举行的活动和课程的日历。
Don’t forget to check the calendar of our upcoming events and classes.
