自我形象

Breathe signature on a beach

Breathing, what’s the point?

I was climbing mountain this morning together with thinking of that question asked by a student after our yesterday Awareness Through Movement lesson. Her question was like this: 为什么呼吸要在运行中,交叉?意义何在? Which

保持联系 | Keep In Touch

不要忘记查看我们即将举行的活动和课程的日历。

Don’t forget to check the calendar of our upcoming events and classes.