WD: Soft and relaxed face

A very effective session designed to help us become aware of certain muscle patterns that limit facial expression and affect the quality of relaxation of the 43 muscles of the face.

Changing these patterns can be practised or applied in a variety of situations in our daily lives, resulting in a calm and peaceful facial expression.

The movements taught in this class often help to relieve toothache or headaches.

Head and Face Relaxation and Beauty gives thanks and blessings to all our female partners with a face like a breathing flower and a body as light and free as a bird.