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All our courses, off-line (upcoming and ongoing), online (upcoming and ongoing live streaming), and on-demand (recorded)
Off-line (upcoming and ongoing)
Online, live streaming (upcoming and ongoing)
On-demand (recorded)
Unlock the power of your pelvic floor with this advanced Feldenkrais lesson, designed to awaken awareness and refine movement.
Discover how gentle, mindful exploration can release tension, improve coordination, and prepare your body for safe strengthening.
¥88
Reclaim Freedom in Your Shoulders
A lying-down lesson to dissolve pectoral tightness and restore natural shoulder mobility.
¥68
1 lesson
Bring comfort back to your neck!
Relieve neck tension, get comfort, enhance flexibility, and recover face radiance.
¥68
6 sessions of Awareness Through Movement by Pascal
Original price was: ¥700.¥480Current price is: ¥480.
A comfortable back and shoulders, a pleasant sitting posture or a light walk, they are all associated with good harmony between the spine and the rib cage.
8 classes of Awareness Through Movement to learn how to make this relationship more fluid.
Original price was: ¥780.¥580Current price is: ¥580.
