IMPTP1-d2: 第2天
Open to access this content
Lesson Tag: Prone (lying on stomach)
IMPTP1-d3: 第3天
Open to access this content
IMPTP1-d2: 第2天
Open to access this content
IMPTP1-d3: 第3天
Open to access this content
CYCB#4: Prone, lifting the head with the tail bone
Open to access this content
FE1#5: Releasing tensions in lower back by tilting legs
Open to access this content
FE1#4: Meditative Floating Head
Open to access this content
CYS#6: Care for free and mobile neck (prone position)
Open to access this content
CYS#1: Freeing Up the Shrug
Open to access this content
CYN#5: Getting to Know the Lower Neck
Open to access this content
