IMPTP1-d5: 第5天
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Lesson Tag: Supine (lying on back)
Position: lying on back
IMPTP1-d4: 第4天
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IMPTP1-d5: 第5天
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IMPTP1-d4: 第4天
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CYCB#3: From Chest to Hip Joint
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CYCB#2: Tilting Legs and Softening the Chest
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CYSC#6: Emotional balance through movement
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CYSC#5: Calming down the optical nerve
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CYSC#4: Restorative Breath
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CYSC#3: Relaxing the Neck
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