Our pelvis plays a central role in our body’s structure.
An imbalance in the pelvic structure can lead to a range of problems, the most common being low back pain, and the most unexpected being emotional problems.

The pelvic structure is relatively complex, with many important and sensitive organs wrapped up in the pelvic cavity.
For women the pelvis is the home of the uterus and ovaries and the cradle of life creation. It is the energy of life, joy, and creativity, and therefore requires even more subtle and precise practice.

The gentle, soothing and subtle movements used in Awareness Through Movement® are just perfect for deep exploration of the pelvic area.

Movements that are too big and too strong can cause you to lose sight and sensitivity of important details and become a workout. Superficial muscular workout usually doesn’t go deep enough to reach the unreachable, doesn’t promote necessary sensitivity to repair and heal at a deeper level.

With this in mind, Pascal has designed this in-depth pelvic series. It’s in-depth because it not only touches the musculoskeletal level, but also covers the internal organs, located in and around the pelvis.
This course is intended to help you to provide you with a greater sense of all the different relationships for which the pelvis is the heart.