Kunming TC: Awareness Through Movement

- Thu, Sep 25 日
- 19:00 - 20:00

Once a week, a Feldenkrais session led by Pascal.
Whether for body or mind, awareness serves as our guide—leading us towards physical and mental wellbeing and ease.
Each Thursday evening, grant yourself a quiet moment. Through gentle movements and subtle awareness, allow life to unfold anew and breathe freely.
This is not merely a physical practice, but a practice for the mind—through learning, you cultivate an awareness that permeates body and mind, bringing relaxation, presence, and a sense of wholeness into daily life.
Check discounts on this ticket, and our different membership options here.