Kaikibu Performance Program designed for people who like to hike, run or simply walk longer or with more ease.
Together with learning how to stay away from joint pain (knee, ankle, hip) and injuries.
Difficulty: 2
Type: workshop replay
Language: en/ch
Based on the Feldenkrais Method‘s extraordinary ability to bring efficiency a,d lightness into our actions, this training will take you towards a new level of bodily coherence in your movements.
Greater coherence between structural organisation and muscular system provides you with lightness and efficiency, enabling you to go further and longer in your favorite practice, whatever hiking, running or simply walking.
The organisation of our skeletal and joint structure must be a priority when it comes to performance, whether for leisure or competitive activities.
Knees that scream ‘stop’, lower backs that beg for attention, they all can be spared by improved kinaesthetic sensations.
9 recordings of workshop sessions given by Pascal in Shanghai in July 2023:
If you would like to enrol in this class, please contact our WeChat Assistant by scanning this QR code.
If you have already signed up for this course, please ensure you are logged in.
你不能复制本页面的内容
You cannot copy content of this page
不要忘记查看我们即将举行的活动和课程的日历。
Don’t forget to check the calendar of our upcoming events and classes.
3月15号早鸟票的最后一天。
现在就报名,加入我们这个激动人心的活动。