{"id":50471,"date":"2026-05-08T10:03:27","date_gmt":"2026-05-08T02:03:27","guid":{"rendered":"https:\/\/kaikibu.com\/?post_type=product&p=50471"},"modified":"2026-05-10T20:20:58","modified_gmt":"2026-05-10T12:20:58","slug":"ls18-felden-stretch","status":"publish","type":"product","link":"https:\/\/kaikibu.com\/en\/product\/ls18-felden-stretch\/","title":{"rendered":"Felden-Stretch"},"content":{"rendered":"

“Feldenkrais for stretching… Is it a joke?”<\/strong><\/em><\/p>\n

You\u2019ve likely heard that Feldenkrais is about “no effort,” but there is a common misunderstanding here. Indeed, improving movement is about reducing effort\u2014but reducing effort is an active process that requires a great deal of concentration, sensitivity, and creativity.<\/em><\/p>\n

In this workshop, I am taking you away from the “no effort” misunderstanding and towards a much deeper understanding. I am taking you to visit new places.<\/em><\/p>\n

Pascal<\/a>, IFF certified Feldenkrais practitioner<\/p>\n

Taking the Method Further<\/h3>\n

Stretching is a natural, fundamental need of the human body; our tissues and joints crave that expansion to stay healthy, resilient, and comfortable.<\/p>\n

Neurologically speaking, it is well known that security and safety<\/b> are the key factors in improving flexibility. This is exactly where the Feldenkrais Method excels: by teaching the nervous system that it is safe to let go, we unlock a level of movement that forced effort can never reach.<\/p>\n

Through the lessons in this workshop, we are stretching the Method further.<\/b> We are taking the core principles of Feldenkrais and moving them into new directions\u2014challenging the limits to find where effort and intelligence meet.<\/p>\n

Is this for you?<\/h3>\n

This course is open to everyone, of all ages and physical conditions. It is specifically designed for:<\/p>\n

    \n
  • The Dedicated Practitioner:<\/b> You practice Yoga, Taiji, Qigong, or similar arts and want to find a deeper neurological “edge” to your movements.<\/li>\n
  • The Curious Mind:<\/b> You want to develop your understanding of the Feldenkrais Method\u00ae by exploring its outer boundaries.<\/li>\n
  • The Recovering Mover:<\/b> You are looking to regain a better quality of movement after a recent or long-standing injury.<\/li>\n
  • The Skeptic:<\/b> You usually find stretching painful or boring and are ready for a smarter, more energetic approach.<\/li>\n<\/ul>\n

    You will find the tools here to enrich your existing practice or simply to gain energy and physical ease for your daily life.<\/p>\n

    \"\"<\/p>\n

    Each session includes:<\/h3>\n
      \n
    • ATM Lesson:<\/b> A guided Awareness Through Movement\u00ae sequence.<\/li>\n
    • Anatomy Explanation:<\/b> Understanding the structure of your tissues and joints.<\/li>\n
    • Application to Stretching:<\/b> Integrating Feldenkrais principles into functional stretching.<\/li>\n<\/ul>\n

      Conditions<\/h3>\n
        \n
      • Format:<\/b> Online Live Stream + Access to Replays<\/li>\n
      • When:<\/b> Every Wednesday evening, 19:30<\/li>\n
      • Duration:<\/b> 8 Sessions<\/li>\n
      • Schedule:<\/b> Will be announced soon<\/li>\n<\/ul>\n

        Special Offers<\/h3>\n
          \n
        • Pre-registration:<\/b> Your early booking helps us organize effectively. We appreciate your support and offer a pre-registration discount until the final dates are published.<\/li>\n
        • Trainees:<\/b> We support your continuous learning. Students in our Feldenkrais or Integratis training, please ask for your discount code before registering.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

          An online workshop by Pascal that pushes the boundaries of the Feldenkrais Method\u2014honoring your body\u2019s natural need for expansion to build resilient tissues, healthy joints, and a more intelligent way to move.<\/p>\n","protected":false},"featured_media":50472,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[889,1870,891,879],"product_tag":[1750,2051,1754,1998],"class_list":{"0":"post-50471","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-atm","7":"product_cat-feldenkrais","8":"product_cat-live-streaming","9":"product_cat-workshop","10":"product_tag-back","11":"product_tag-leg","12":"product_tag-shoulders","13":"product_tag-spine","15":"first","16":"instock","17":"sale","18":"shipping-taxable","19":"purchasable","20":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/product\/50471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/comments?post=50471"}],"version-history":[{"count":1,"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/product\/50471\/revisions"}],"predecessor-version":[{"id":50657,"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/product\/50471\/revisions\/50657"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/media\/50472"}],"wp:attachment":[{"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/media?parent=50471"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/product_brand?post=50471"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/product_cat?post=50471"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/product_tag?post=50471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}