{"id":37451,"date":"2025-10-10T17:11:43","date_gmt":"2025-10-10T09:11:43","guid":{"rendered":"https:\/\/kaikibu.com\/?post_type=product&#038;p=37451"},"modified":"2025-10-10T17:59:19","modified_gmt":"2025-10-10T09:59:19","slug":"pd2-2","status":"publish","type":"product","link":"https:\/\/kaikibu.com\/en\/product\/pd2-2\/","title":{"rendered":"Unlocking the Pelvis: Advanced Practice for Sacroiliac Ease"},"content":{"rendered":"<p><strong>An Advanced Feldenkrais Awareness Through Movement\u00ae Lesson for Your Lower Back and Beyond<\/strong><\/p>\n<p class=\"whitespace-break-spaces\" dir=\"auto\">Do you experience stiffness, discomfort, or limited mobility in your lower back or pelvis? The sacroiliac (SI) joints are the vital link between your spine and pelvis, influencing every movement\u2014from walking and sitting to bending and twisting. When these joints are restricted, even simple actions can feel strained, leading to tension, imbalance, or discomfort.<\/p>\n<p class=\"whitespace-break-spaces\" dir=\"auto\">This recorded lesson is a <strong>sophisticated Feldenkrais ATM\u00ae experience<\/strong>, designed for those ready to deepen their movement awareness and refine their pelvic organization. Through mindful exploration, you\u2019ll have the opportunity to:<\/p>\n<ul>\n<li><strong>Release deep-seated tension<\/strong> in the pelvis and lower back, creating space for greater comfort and mobility.<\/li>\n<li><strong>Enhance coordination<\/strong> between your spine, pelvis, and hips, improving your overall movement quality.<\/li>\n<li><strong>Reduce stiffness and discomfort<\/strong>, allowing you to move with more freedom and less effort.<\/li>\n<li><strong>Sharpen your body awareness<\/strong>, so you can recognize and adjust habits that may contribute to SI joint strain.<\/li>\n<li><strong>Cultivate dynamic stability<\/strong> in the SI joints, supporting effortless, graceful movement in daily activities.<\/li>\n<\/ul>\n<p class=\"whitespace-break-spaces\" dir=\"auto\">Whether you\u2019re recovering from discomfort, preventing future issues, or simply seeking to move with greater ease and precision, this lesson offers a pathway to a more balanced, connected, and resilient you.<\/p>\n<p class=\"whitespace-break-spaces\" dir=\"auto\"><strong>Ideal for experienced Feldenkrais practitioners, movement enthusiasts, or anyone eager to elevate their body awareness<\/strong>, this practice invites you to explore the subtleties of your sacroiliac joints with curiosity and intention.<\/p>\n<p class=\"whitespace-break-spaces\" dir=\"auto\"><strong>Includes:<\/strong> Functional anatomy lecture. <strong>Note:<\/strong> This lesson is part of Pascal\u2019s popular workshop <em>Pelvis Deeply<\/em>. <a class=\"\" href=\"https:\/\/kaikibu.com\/zh\/product\/pelvis-deeply\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer external\">Replay available here<\/a>.<\/p>\n<p class=\"whitespace-break-spaces\" dir=\"auto\"><strong>Ready to transform your movement?<\/strong> Dive into this lesson and discover a new level of ease and vitality in your pelvis\u2014and beyond.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Experience deep relief and refined movement with this <strong>advanced Feldenkrais ATM lesson<\/strong>, designed to unlock tension in your sacroiliac joints and pelvis.<\/p>\n","protected":false},"featured_media":37452,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1870],"product_tag":[1751,1749],"class_list":{"0":"post-37451","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-feldenkrais","7":"product_tag-pelvic-floor","8":"product_tag-pelvis","10":"first","11":"instock","12":"virtual","13":"sold-individually","14":"purchasable","15":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/product\/37451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/comments?post=37451"}],"version-history":[{"count":0,"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/product\/37451\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/media\/37452"}],"wp:attachment":[{"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/media?parent=37451"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/product_brand?post=37451"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/product_cat?post=37451"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/product_tag?post=37451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}