{"id":1785,"date":"2021-10-02T15:56:50","date_gmt":"2021-10-02T07:56:50","guid":{"rendered":"https:\/\/kaikibu.com\/?page_id=1785"},"modified":"2026-04-07T21:01:57","modified_gmt":"2026-04-07T13:01:57","slug":"awareness-through-movement","status":"publish","type":"page","link":"https:\/\/kaikibu.com\/en\/feldenkrais-method\/awareness-through-movement\/","title":{"rendered":"Awareness Through Movement\u00ae"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1785\" class=\"elementor elementor-1785 elementor-2847\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ad94f0 e-flex e-con-boxed e-con e-parent\" data-id=\"9ad94f0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4ec4760 e-con-full e-flex e-con e-child\" data-id=\"4ec4760\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1382d01 e-con-full e-flex e-con e-child\" data-id=\"1382d01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17112a5 elementor-widget elementor-widget-text-editor\" data-id=\"17112a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Awareness Through Movement\u00ae<\/strong> is a group course.<\/p><p>Practitioners will use language to guide action that helps exploration of the body and mind. Through this process, our perceptual sensitivity and awareness is cultivated allowing us to discover our habitual action patterns.<\/p><p>This helps us to connect our senses, perception, thinking, imagination, brain, nervous system, muscle system, skeletal system and so on, reorganizing their operation.<\/p><p>In this way, we learn how to exercise more efficiently in a more relaxed, harmonious and fluent way.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bcc9646 e-con-full e-flex e-con e-child\" data-id=\"bcc9646\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fdbea18 e-con-full e-flex e-con e-child\" data-id=\"fdbea18\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1057341 elementor-widget elementor-widget-image\" data-id=\"1057341\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/appystlqcu65255.h5.xiaoeknow.com\/v1\/course\/video\/v_62333da2e4b0beaee435bd82?type=2\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"360\" height=\"203\" src=\"https:\/\/kaikibu.com\/wp-content\/uploads\/2022\/03\/What-is-ATM-by-Cynthia-Allen_Cover_EN.png\" class=\"elementor-animation-grow attachment-large size-large wp-image-5024\" alt=\"Awareness Through Movement\" srcset=\"https:\/\/kaikibu.com\/wp-content\/uploads\/2022\/03\/What-is-ATM-by-Cynthia-Allen_Cover_EN.png 360w, https:\/\/kaikibu.com\/wp-content\/uploads\/2022\/03\/What-is-ATM-by-Cynthia-Allen_Cover_EN-300x169.png 300w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-537828c e-con-full e-flex e-con e-child\" data-id=\"537828c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5161564 e-con-full e-flex e-con e-child\" data-id=\"5161564\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c6850b elementor-widget elementor-widget-heading\" data-id=\"5c6850b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Experience IT NOW ! <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d89dfb e-con-full e-flex e-con e-child\" data-id=\"2d89dfb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b996051 e-con-full e-flex e-con e-child\" data-id=\"b996051\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e7988cf elementor-widget elementor-widget-text-editor\" data-id=\"e7988cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Try for FREE one of our recorded lessons from our library<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e1390c0 e-con-full e-flex e-con e-child\" data-id=\"e1390c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cf6228 elementor-align-center elementor-tablet-align-center elementor-widget 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256z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Try for free<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d7184f8 e-con-full e-flex e-con e-child\" data-id=\"d7184f8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9af0842 elementor-widget elementor-widget-heading\" data-id=\"9af0842\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Check our classes: <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7fb331a e-con-full e-flex e-con e-child\" data-id=\"7fb331a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d2d26ae e-con-full e-flex e-con e-child\" data-id=\"d2d26ae\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d99ea3 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"2d99ea3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/kaikibu.com\/our-classes\" tabindex=\"-1\"><img decoding=\"async\" src=\"https:\/\/kaikibu.com\/wp-content\/uploads\/elementor\/thumbs\/ATM_iff-007-1-rchrzolnnwg0hu1oupuco2z71kbv69kndtavy0hkvk.webp\" title=\"ATM_iff-007-1\" alt=\"awareness through movement\" loading=\"lazy\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/kaikibu.com\/our-classes\">ATM<\/a><\/h3><p class=\"elementor-image-box-description\">Weekly class in our studio<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd5a816 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"dd5a816\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/kaikibu.com\/our-classes\/#oc\" tabindex=\"-1\"><img decoding=\"async\" src=\"https:\/\/kaikibu.com\/wp-content\/uploads\/elementor\/thumbs\/ATM_02-rchrzolnnwg0hu1oupuco2z71kbv69kndtavy0hkvk.webp\" title=\"ATM_02\" alt=\"ATM_02\" loading=\"lazy\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/kaikibu.com\/our-classes\/#oc\">OC<\/a><\/h3><p class=\"elementor-image-box-description\">Online class you can do from home<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cae46d8 e-con-full e-flex e-con e-child\" data-id=\"cae46d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Awareness Through Movement\u00ae is a group course. Practitioners will use language to guide action that helps exploration of the body and mind. Through this process, our perceptual sensitivity and awareness is cultivated allowing us to discover our habitual action patterns. This helps us to connect our senses, perception, thinking, imagination, brain, nervous system, muscle system, [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":46441,"parent":1155,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":{"footnotes":""},"page-types":[2033],"class_list":["post-1785","page","type-page","status-publish","has-post-thumbnail","hentry","page-types-transparent-header"],"_links":{"self":[{"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/pages\/1785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/comments?post=1785"}],"version-history":[{"count":1,"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/pages\/1785\/revisions"}],"predecessor-version":[{"id":49406,"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/pages\/1785\/revisions\/49406"}],"up":[{"embeddable":true,"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/pages\/1155"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/media\/46441"}],"wp:attachment":[{"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/media?parent=1785"}],"wp:term":[{"taxonomy":"page-types","embeddable":true,"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/page-types?post=1785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}