{"id":44885,"date":"2025-12-10T17:11:13","date_gmt":"2025-12-10T09:11:13","guid":{"rendered":"https:\/\/kaikibu.com\/events\/%e5%a4%a7%e7%90%86-%e8%b4%b9%e7%99%bb%e5%a5%8e%e6%96%af-%e5%b7%a5%e4%bd%9c%e5%9d%8a\/"},"modified":"2026-01-22T09:36:48","modified_gmt":"2026-01-22T01:36:48","slug":"dl8","status":"publish","type":"mec-events","link":"https:\/\/kaikibu.com\/en\/events\/dl8\/","title":{"rendered":"Coloring My Low Back | Feldenkrais Workshop"},"content":{"rendered":"<h3><strong>A Journey to Ease, Awareness, and Emotional Flow<\/strong><\/h3>\n<p>Join this one-day Feldenkrais\u00ae and Integratis<strong><em>\u2122<\/em><\/strong>\u00a0workshop to rediscover comfort, mobility, and emotional ease in your lower back.<\/p>\n<p>Through gentle, mindful movement and somatic exploration, you\u2019ll learn to release tension, understand your body\u2019s biomechanics, and reconnect with the emotional landscape held in your back.<\/p>\n<p>Ideal for anyone seeking relief, resilience, and a renewed sense of well-being.<\/p>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<p><strong>Colouring Series:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Ease &amp; Comfort:<\/strong> Soften tension and restore fluidity in your lower back.<\/li>\n\n\n\n<li><strong>Biomechanics Unlocked:<\/strong> Explore how your pelvis, spine, and hips collaborate for effortless movement.<\/li>\n\n\n\n<li><strong>Awareness in Motion:<\/strong> Deepen your understanding of the stucture of Awareness Through Movement\u00ae (ATM) lessons.<\/li>\n<\/ol>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Journey to Ease, Awareness, and Emotional Flow Join this one-day Feldenkrais\u00ae and Integratis\u2122\u00a0workshop to rediscover comfort, mobility, and emotional ease in your lower back. Through gentle, mindful movement and somatic exploration, you\u2019ll learn to release tension, understand your body\u2019s biomechanics, and reconnect with the emotional landscape held in your back. Ideal for anyone seeking [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":45562,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[1720,1725,1722],"mec_speaker":[],"class_list":["post-44885","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","mec_category-feldenkrais","mec_category-offline","mec_category-workshop"],"_links":{"self":[{"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/mec-events\/44885","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/comments?post=44885"}],"version-history":[{"count":0,"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/mec-events\/44885\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/media\/45562"}],"wp:attachment":[{"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/media?parent=44885"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/tags?post=44885"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/mec_category?post=44885"},{"taxonomy":"mec_speaker","embeddable":true,"href":"https:\/\/kaikibu.com\/en\/wp-json\/wp\/v2\/mec_speaker?post=44885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}